It has a very high content of proteins, vitamins, minerals and fiber, and it does not contain cholesterol. There is no cholesterol in quinoa, which contains vitamins A, B, C, D and K. It also contains calcium, iron, zinc, magnesium, phosphorus and plenty of fiber. The taste and smell of quinoa are not very dominant, they have a specific aroma. You can use quinoa, which is extremely light and tasty, in all dishes where bulgur and rice are used. You can make pilaf, put it in soups. You can add it to dishes as a side dish. After boiling, you can put it in salads. Its origin is Thailand. The brand is Great Mountain.