MUNG BEANS – GREAT MOUNTAIN
It has a high content of amino acids. It helps to prevent obesity and bad cholesterol. It can be used especially in salads. It is mixed with olive fat, lemon, dill, parsley or spring onions and becomes a hearty salad that can be consumed as a main dish or as snack. Mung beans contain a very high percentage of fiber, protein, iron, potassium, magnesium, phosphorusr.